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Let me introduce myself

Good morning beautiful woman of God My name is Sierra Albert and I don't know if this is allowed but I wanted to share a little story...

Feelings Check

It's ok to feel empower who you are you matter so smile and move forward

I choose

I choose to be me . I choose to accept what I can change and what I can't change. I choose to go towards my destiny and become a better...

Great ways to detox your mind

1. Set an Intention A helpful way to begin the detox process is to set an intention for the season, or next chapter of your life. This...

Mind, body and soul in balance

Exercise. Find an exercise you enjoy, and start doing it regularly. ... Be grateful. Stop to think about the things you have going for...

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